KAREN HONIG

AADP CERTIFIED

The choices we make in our diet and lifestyle are responsible for our overall health.  Although our genetics predispose us to particular health risks, there is much we can do to offset these negative influences.  We make choices every day that positively or negatively affect how we feel, think and look.  I am passionate about empowering my clients in building a solid foundation for optimal health.

Following my passion in nutritional education, I studied at the Institute of Integrative Nutrition (IIN) in New York City, a nationally accredited program, until my graduation in 2006.  IIN is the only school in the world which integrates all of the different dietary theories from the traditional to the scientific.  Some of my instructors included Andrew Weil, MD, Barry Sears, PhD, and Deepak Chopra, MD, as well as the Department of Nutrition Chairs at Harvard and NYU.

By working on a one-on-one basis with my clients, we are able to tailor a structured program. Because one specific diet does not fit all, I work with clients  to determine what works best for each individual.  By working together my clients learn about the power of food to sustain, rejuvenate and heal; in doing so, they gain new perspectives and regain their personal power. 

Utilizing inspiration, education and motivation, I will work with you to determine which foods, exercises and lifestyle choices work best. Together we can design a happier, healthier, more energetic self.