Testimonials

Attending Karen's "Living Younger" workshop series gave me newfound knowledge and tips I have not only been using for myself but sharing with all my patients as well.  I found the workshop fun, extremely informative and yummy - with all the tasty healthy treats that Karen generously provided!  I truly looked forward to going every week because I always knew I would leave with new and useful tips.  Any woman who wants to eat and live healthy should attend this workshop!

                                       Dr. Tuyet Dinh from Iaso Chiropractic- Client

 Great classes Karen.  You are a fountain of healthy living knowledge!  I feel that I've learned the "truth" about so many things.  I am changing my habits and am beginning to "get it" regarding certain foods.  Finally, I am connecting how I feel to what I have been eating.  There was a disconnect before.  I love the more personal "one-to-one" with Karen.  It's like having a personal trainer for your eating-self/healthy-self.

                                          SB - Client

 Now I pay attention to what I put in my body.  I learned that I need to eat more often - specific foods.  This made such a difference in how I feel.  Sharing laughter while gaining wisdom - great combination.  I loved the classes, six weeks passed so quickly.

                                          Julia Kreider - Massage therapist & Client

 I have learned that eating healthy can be delicious and easy.  The recipes were fantastic!  I particularly liked that Karen provided the science behind foods and why your body reacts the way it does.  The information on the libido supporting foods was quite interesting.

                                            DD- Client

As a client of Karen's, I can unequivocally state that her holistic counseling has changed and enriched my life forever.  With her guidance, I have become an educated whole foods consumer, have learned how to prepare a wide array of food, have incorporated coping mechanisms into my life such as exercise, breathing and meditation practices and have made my health a top priority. Karen's knowledge enables her to counsel in a non-threatening manner and respond to her client's questions and concerns. Karen's intelligence, kindness, knowledge, sense of humor and love for the holistic lifestyle has made my learning exciting and has inspired me to continue using the tools she has given me to live a healthier lifestyle.

                                          LM - Client

When I first came to Karen, my diet included processed foods, coffee, diet soda and artificial sweeteners.  I never thought I could give these up and I told her so.  Slowly, through patient counseling, it was easier than I suspected to rid my body of these substances.  I feel healthier and happier now.  Karen is extremely knowlegeable, wonderfully supportive and non-judgmental.

                                            RB - Client

I generally knew what I should be eating and doing for good health but my information was scattered and incomplete.  Participating in "Living Younger" helped me by not only consolidating all the information but more importantly gave me the reasons why I should be making these better choices.  I love the recipes and will incorporate many of the more healthy ingredients I have learned about in my other cooking.  The info on vitamins has really helped me know what to buy.  I loved the learning atmosphere you created, Karen.  The food was great too!

                                                  TM - Client